Keto Thai Chicken Flatbread Pizza Recipe [Easy & Delicious] (2024)

My girlfriend has been begging me to make a keto copycat of her favorite pizza: the Thai Chicken Pizza from California Pizza Kitchen. Though I’ve never had it before, I love experimenting with Thai style flavors, and thought this would be a really great treat to have! Of course, I’m using the same pizza base as the pepperoni pizza many of you have tried on the site – though we make it a little bit flatter and opt to go for the flatbread shape.

All said and done, it was a magnificent keto treat for us, and we definitely enjoyed every last bite of it over the next few days. The flavors are really fresh and vibrant. The acidity in the sauce really pops against the more earthy and nutty taste. The mung bean sprouts and carrots on top add the extra crunch factor that really bring everything together. Plus there’s chicken thighs – and I always love chicken thighs.

I will say that this is one of the more carbier dishes that I’ve created on the site. It’s got shredded carrots, which I very, very rarely use. Just be careful with the amount you eat. Luckily it’s extremely filling so you will only need about 2 slices. I chose to eat 2 slices and made a small side salad for me for dinner and I was very full afterward.

Yields 12 slices of Keto Thai Chicken Pizza

The Preparation

Peanut Sauce

4 tbsp. PBFit
2 tbsp. Rice Wine Vinegar
4 tbsp. Soy Sauce
4 tbsp. Reduced Sugar Ketchup
4 tbsp. Coconut Oil
1 tsp. Fish Sauce
Juice of1/2 Lime

Pizza Base

2 cups Mozzarella Cheese (~8 oz.)
3/4 cup Almond Flour
1 tbsp. Psyllium Husk Powder
3 tbsp. Cream Cheese (~1.5 oz.)
1 large Egg
1/2 tsp. Onion Powder
1/2 tsp. Garlic Powder
1/2 tsp. Ginger Powder
1/2 tsp. Salt
1/2 tsp. Pepper

Toppings

2 small Chicken Thighs, cooked
3 oz. Mung Bean Sprouts
6 oz. Mozzarella Cheese
2 medium Green Onions
1 1/2 oz. Shredded Carrot
2 tbsp. Peanuts, chopped
3 tbsp.Cilantro, chopped

The Execution

1. Pre-heat oven to 400F. First combine all of the ingredients for the sauce. Use an immersion blender if you need to to emulsify the coconut oil into the sauce. I didn’t have too big an issue because I was using melted coconut oil.

2. Get the ingredients ready for the base of your pizza. The mozzarella and cream cheese in one bowl, then all of the dry ingredients in another. Microwave the cheese for about 1 minute on high or until it’s melted and bubbling on the sides.

3. Add the egg to the cheese and mix together well. Then, add the dry ingredients into the cheese and thoroughly mix.

This makes 12 total slices of Keto Thai Chicken Pizza. Each slice comes out to be 268 Calories, 21g Fats, 3.2g Net Carbs, and 15g Protein.

Peanut Sauce	Calories	Fats (g)	Carbs (g)	Fiber (g)	Net Carbs (g)	Protein (g)
4 tbsp. PBFit	110	3	8	4	4	10
2 tbsp. Rice Wine Vinegar	0	0	0	0	0	0
4 tbsp. Soy Sauce	40	0	0	0	0	8
4 tbsp. Reduced Sugar Ketchup	20	0	4	0	4	0
4 tbsp. Coconut Oil	480	56	0	0	0	0
1 tsp. Fish Sauce	5	0	0	0	0	1
Juice of 1/2 Lime	5	0	1.5	0	1.5	0
Totals	660	59	13.5	4	9.5	19

Pizza Base	Calories	Fats (g)	Carbs (g)	Fiber (g)	Net Carbs (g)	Protein (g)
2 cups Mozzarella Cheese	679	51	4	0	4	50
3/4 cup Almond Flour	480	42	18	9	9	18
1 tbsp. Psyllium Husk	34	0	8	8	0	0
3 tbsp. Cream Cheese	150	14	1	0	1	3
1 large Egg	70	6	0	0	0	6
1/2 tsp. Onion Powder	4	0	1	0	1	0
1/2 tsp. Garlic Powder	4	0	1	0	1	0
1/2 tsp. Ginger	4	0	1	0	1	0
1/2 tsp. Salt	0	0	0	0	0	0
1/2 tsp. Pepper	3	0	0	0	0	0
Totals	1428	113	34	17	17	77

Toppings	Calories	Fats (g)	Carbs (g)	Fiber (g)	Net Carbs (g)	Protein (g)
2 Chicken Thighs	479	35	0	0	0	39
3 oz. Mung Bean Sprouts	26	0	5	2	3	3
6 oz. Mozzarella Cheese	509	38	3	0	3	38
2 medium Green Onions	7	0	1	0	1	0
1 1/2 oz. Shredded Carrot	17	0	4	1	3	0
2 tbsp. Peanuts	85	7	3	1	2	4
Totals	1123	80	16	4	12	84

Totals Together	3211	252	63.5	25	38.5	180
Per Slice ( /12 )	267.6	21.0	5.3	2.1	3.2	15

specialtyitems
cookingaccessories
kitchenproducts
supplementnecessities

Keto Thai Chicken Flatbread Pizza

This makes 12 total slices of Keto Thai Chicken Pizza. Each slice comes out to be 268 Calories, 21g Fats, 3.2g Net Carbs, and 15g Protein.

The Preparation

Peanut Sauce

4 tbsp. PBFit
2 tbsp. Rice Wine Vinegar
4 tbsp. Soy Sauce
4 tbsp. Reduced Sugar Ketchup
4 tbsp. Coconut Oil
1 tsp. Fish Sauce
Juice of 1/2 Lime

Pizza Base

2 cups Mozzarella Cheese (~8 oz.)
3/4 cup Almond Flour
1 tbsp. Psyllium Husk Powder
3 tbsp. Cream Cheese (~1.5 oz.)
1 large Egg
1/2 tsp. Onion Powder
1/2 tsp. Garlic Powder
1/2 tsp. Ginger
1/2 tsp. Salt
1/2 tsp. Pepper

Toppings

2 Chicken Thighs
3 oz. Mung Bean Sprouts
6 oz. Mozzarella Cheese
2 medium Green Onions
1 1/2 oz. Shredded Carrot
2 tbsp. Peanuts

The Execution

Preheat oven to 400F. Mix together all sauce ingredients and set aside.
Microwave mozzarella and cream cheese for the pizza base for 1 minute. Add egg, then mix together with all dry ingredients.
Spread dough onto a silpat, covering edge to edge, then bake for 12-14 minutes.
Flip pizza, then top with chopped chicken, sauce, shredded carrots, and mozzarella.
Bake again for 7-10 minutes, or until cheese has melted.
Top with bean sprouts, spring onion, peanuts, and cilantro.

https://www.ruled.me/keto-thai-chicken-flatbread-pizza/